10 minute solution: Power yoga [videorecording]
2012
Videos and DVDs
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Instructional yoga programme designed to relax and strengthen mind and body. Filmed in a scenic location by the Pacific Ocean, the yoga regimen aims to help viewers find a mental space that is equally relaxing and soothing. Through the demonstration of a variety of different postures, with the emphasis on retaining stable and controlled breathing throughout, the programme also aims to strengthen and tone muscles and increase flexibility.
Main title:
Imprint:
Platform Entertainment Limited, 2012.
Collation:
1 videodisc : col.
Notes:
Extras to be confirmed, Region 2, 1 disc(s), Interactive menus, Languages (English).DVDN.
Audience:
BBFC code: E.
System details:
DVD.
Dewey class:
613.7
Language:
English
BRN:
1375746
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