What to expect when you're expecting - the workout [videorecording]
2012
Videos and DVDs
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Workout for expectant mothers based on Heidi Murkoff's best-selling pregnancy guide. With the aim of incorporating fitness into the full term of your pregnancy, the programme features six ten-minute routines, which include cardio, strengthening and stretching exercises, designed to be adaptable to your changing fitness levels.
Author:
Murkoff, Heidi, book author
Imprint:
Lionsgate UK, 2012.
Collation:
1 videodisc (60 min.) : col.
Notes:
Extras to be confirmed, Region 2, 1 disc(s), Interactive menus, Languages (English), Working This Workout, Exercise Smarts, Your Main Squeeze, Workstation Workout, Bouncing Baby Ball.Made in 2012.Based on the books by Heidi Murkoff.DVDN.
Audience:
BBFC code: E.
System details:
DVD.
Dewey class:
613.7
Language:
English
BRN:
1689449
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