Mind over mood : change how you feel by changing the way you think
Greenberger, Dennis2002
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Written by two clinical psychologists, this manual shows you how to improve your life using cognitive therapy. Step-by-step worksheets teach you specific skills that have helped thousands of people conquer depression, panic attacks, anxiety, anger, guilt, and relationship problems.
Main title:
Mind over mood : change how you feel by changing the way you think / Dennis Greenberger, Christine A. Padesky ; foreword by Aaron T. Beck.
Imprint:
New York ; London : Guilford, 1995.
Collation:
ix, 215 p. : ill. ; 28 cm.
Notes:
Meldrum Health and Well-being Collection.Healthy Reading - depression and anxiety.
ISBN:
08986212839780898621280
Dewey class:
616.8'9142616.89142616.8914158.1616.891BOP Depression616.898142616.89
Local class:
616.89142616.8914616.891BOP DEPRESSIONHR
Language:
English
Subject:
Index terms:
Reading WellBooks on PrescriptionbookprescriptionlistbookprescriptionlistdepressionRFW25RFW
BRN:
257327
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