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Radical acceptance : awakening the love that heals fear and shame
Brach, Tara2023
Books, Manuscripts
Feelings of self-doubt and insecurity are what hold us back in life and cause true suffering. In the 20th anniversary edition of her landmark book 'Radical Acceptance', renowned meditation and mindfulness teacher Tara Brach offers us all a path to freedom. Drawing on personal stories, Buddhist teachings and guided meditations Tara leads us to trust our innate goodness. She reveals how we can develop the balance of clear-sightedness and compassion, heal fear and shame and build loving, authentic relationships.
Main title:
Author:
Brach, Tara, author
Edition:
Twentieth anniversary edition.
Imprint:
London : Rider, 2023.
Collation:
352 pages ; 23 cm
Notes:
Previous edition: New York: Bantam Books, 2003.Includes bibliographical references.
ISBN:
9781846047688 (hbk)
Dewey class:
294.3444294.344
LC class:
BQ4360
Language:
English
BRN:
3599914
More Information: