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How to be body happy : feel comfortable in your skin

Kirkby, Olivia2024
Books, Manuscripts
Do you wish you could be body positive but can't stop thinking about all your perceived imperfections? Join Olivia Kirkby on her journey to accepting herself as perfectly imperfect and learn how you can too. In this inspiring book for teenage girls aged 13+, Olivia talks openly and honestly about growing up with body issues, low self-worth and an unhealthy relationship with food. By setting herself free from society's beauty ideals, she learned to appreciate and love her changing body.
Author:
Imprint:
London : Wren & Rook, 2024.
Collation:
186 pages : illustrations (black and white) ; 22 cm
Notes:
"Written with a specialist eating disorder dietitian and counsellor"--Front cover.Includes bibliographical references.
Audience:
Adolescent.
ISBN:
9781526366894 (pbk)
Dewey class:
306.4613306.461J306.461
LC class:
BF724.3.B55
Local class:
306.461
Language:
English
BRN:
3912880
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