Cooking for Chronic Pain Reduction: Ideas to help live better without drugs
Giannini, Laura
Books, Manuscripts
Here are some ideas and suggestions on how to deal with long term painful conditions without more drugs. Sadly many medics I have dealt with would pooh-pooh the idea of treating ailments by such means as changing your eating habits. Whatever they say, I know that there is a huge difference in my levels of pain and discomfort when I take a little more care with my food. ?It?s the placebo effect? I?m told. I say ?who cares why I feel better?' I don?t. I know I feel better. So I have brought together things I have tried, suggestions I had from others with similar complaints and that I have gathered on my travels in Russia, Africa and Central America; places where the wisdom of the old ways is much more used. I offer the recipes I use, alternative ideas. I offer, what I hope is a simple clear overview of supplements and foods that have a special value for dealing with pain - whether to be used or avoided. I, and many of the persons whose suggestions I have included here, have found considerable benefit from these ideas. It is my belief and hope that my readers will too
Author:
Imprint:
Laura Giannini; 3 Mar. 2024
Collation:
219 pages; c 21cm
Dewey class:
641.563
Language:
English
BRN:
4148467