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No Worries [electronic resource] : A Guide to Releasing Anxiety and Worry Using CBT

Edelman, Sarah2019
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The clear, compassionate and practical guide to understanding and managing anxiety and worry.
Main title:
No Worries [electronic resource] : A Guide to Releasing Anxiety and Worry Using CBT
Author:
Edelman, Sarah
Imprint:
[Place of publication not identified] : ABC Books, 2019
Collation:
1 online resource (1 text file)
ISBN:
9781460710937
Language:
English
Subject:
Lifestyle - WellbeingHealth & Fitness
BRN:
4154050
Bookmark link:
https://westdun.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=4154050

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Remove No Worries [electronic resource] : A Guide to Releasing Anxiety and Worry Using CBT from your current listSave No Worries [electronic resource] : A Guide to Releasing Anxiety and Worry Using CBT to your current list

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