This Book May Save Your Life [electronic resource] : Everyday Health Hacks to Worry Less and Live Better
Rajan, Dr Karan2024
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Though the odds are stacked against us, the human body has an extraordinary tendency to survive. Here, Dr Karan Rajan explains the weird and wonderful bodily functions that keep us going, and offers practical advice to help you thrive.Full of everyday health hacks to worry less and live better, This Book May Save Your Life will teach you:HOW TO SLEEP BETTER WITH THE 10-3-2-1 TRICKTHE DANGERS OF PLUCKING YOUR NOSE HAIRSWHAT YOUR FINGERNAILS SAY ABOUT YOUR HEALTHHOW AN OILY SCALP IS GOOD FOR THE ENVIRONMENT AND WHY YOU SHOULD NEVER HOLD IN A FART
Main title:
Author:
Imprint:
[Place of publication not identified] : Cornerstone Digital, 2024
Collation:
1 online resource (1 audio file)
ISBN:
9781529196467
Language:
English
BRN:
4177662
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